{"id":99,"date":"2020-11-23T17:25:06","date_gmt":"2020-11-23T17:25:06","guid":{"rendered":"https:\/\/www.littletondentalstudio.com\/blog\/?p=99"},"modified":"2020-11-23T17:25:07","modified_gmt":"2020-11-23T17:25:07","slug":"littleton-dentist-holiday-oral-health","status":"publish","type":"post","link":"https:\/\/www.littletondentalstudio.com\/blog\/2020\/11\/23\/littleton-dentist-holiday-oral-health\/","title":{"rendered":"Appreciate Your Teeth This Thanksgiving"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.littletondentalstudio.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_96314471__1606151539_49904-1-300x200.jpg\" alt=\"\" class=\"wp-image-101\" srcset=\"https:\/\/www.littletondentalstudio.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_96314471__1606151539_49904-1-300x200.jpg 300w, https:\/\/www.littletondentalstudio.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_96314471__1606151539_49904-1-768x512.jpg 768w, https:\/\/www.littletondentalstudio.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_96314471__1606151539_49904-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Delicious food, family\nand friends you haven\u2019t seen in a long time, and sugary desserts are most\nlikely all things you would say you\u2019re thankful for, but have you considered\nadding your teeth to that list? During the holidays, <a href=\"https:\/\/www.littletondentalstudio.com\/preventive-dentistry.html\">looking after your oral health<\/a>\ncan easily be placed on the back burner. Take a moment to consider all the\nwonderful conversations you\u2019re able to have thanks to your teeth\u2019s ability to\nhelp you speak. What about the holiday food you can bite into and chew? Without\na healthy set of teeth, you wouldn\u2019t be able to enjoy it as much! Below are\nsome oral health tips that will help you ensure your teeth are ready for the\nupcoming holiday. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Can I\nTake Care of My Teeth This Thanksgiving?<\/h2>\n\n\n\n<p>Thanksgiving\ngatherings are notorious for including savory foods and beverages galore, and\nwhile they are tasty, many are high in sugar, starch, and acid. Here are a few\ngood oral health suggestions to keep in mind when you sit down at the dinner table this holiday:<\/p>\n\n\n\n<ul><li><strong>Have floss on hand.<\/strong> Many families enjoy multiple types of goodies throughout the day during Thanksgiving. Whether you\u2019re enjoying an all-day event or a big meal together, it\u2019s important to floss after eating in order to prevent food particles from sticking to your teeth.<\/li><li><strong>Be mindful of sticky desserts.<\/strong> Pies and sweet toppings are a staple of most Thanksgiving feasts, but their high sucrose content makes them prime cavity-causing treats. Be sure to rinse the sugar out of your mouth with water after enjoying a slice of pie.<\/li><li><strong>Eat foods high in protein.<\/strong> Thanksgiving is all about comfort foods like rolls and mashed potatoes, but their high starch content makes them cling to teeth and stimulates cavity-causing bacteria. If possible, fill up on protein and grab a second helping of turkey instead of grandma\u2019s famous stuffing.<\/li><li>Be cautious about wine consumption. For many families, enjoying fine wine together is a big part of the holidays. It\u2019s important to be aware of the effect that the acid in the wine will have on teeth over time. It can cause stains and break down the enamel, which is a vital player in protecting your teeth against cavities. Instead of moving from one glass to another, have a glass of water in between in order to rinse off your teeth. Staying hydrated will also keep your mouth from drying out, which prevents the spread of bacteria.<\/li><li><strong>If you\u2019re visiting relatives, pack a toothbrush and toothpaste. <\/strong>Brushing your teeth after meals is always a foolproof way to prevent the build-up of plaque and bacteria. Grabbing a travel set to take along is a great way to proactively keep your teeth clean. <\/li><\/ul>\n\n\n\n<p>Indulging\nin savory foods comes with the package during the holidays, armed with these\nhelpful tips, you can enjoy yourself this Thanksgiving while still being kind\nto your teeth!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the\nAuthor<\/h2>\n\n\n\n<p>Dr. Cale Beasley leads the exemplary team at\nLittleton Dental Studio. Every day, he strives to provide personalized care for\nevery patient and to show them that taking care of their teeth doesn\u2019t have to\nbe a stressful experience. He particularly enjoys making patients who are\ntypically uncomfortable while visiting the dentist feel at home and at ease at\nhis office. Get your smile ready for the holidays and give us a call at <strong>(720)\n728-0125<\/strong> to book an appointment for a check-up and cleaning.\nYou can also visit us <a href=\"https:\/\/www.littletondentalstudio.com\/\">online<\/a>\nto learn more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious food, family and friends you haven\u2019t seen in a long time, and sugary desserts are most likely all things you would say you\u2019re thankful for, but have you considered adding your teeth to that list? During the holidays, looking after your oral health can easily be placed on the back burner. Take a moment [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Show Your Teeth You Appreciate Them This Thanksgiving<\/title>\n<meta name=\"description\" content=\"Here are a few ways you can take care of your oral health this holiday while enjoying savory foods and great conversations\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.littletondentalstudio.com\/blog\/2020\/11\/23\/littleton-dentist-holiday-oral-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Show 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